Glutathione

Glutathione

is a tripeptide composed of three amino acids: glutamic acid, cysteine, and glycine. It plays a crucial role in various physiological functions in the body. Here are detailed aspects of glutathione:

• Antioxidant Function:
• Glutathione is a potent antioxidant that protects cells from oxidative stress by neutralizing free radicals and reactive oxygen species (ROS). This function helps prevent oxidative damage to cells, which is linked to aging and various diseases.
• Detoxification:
• It plays a critical role in detoxifying harmful compounds such as heavy metals, pollutants, and drugs. Glutathione binds to these toxins and facilitates their elimination from the body, enhancing overall detoxification processes.
• Immune System Support:
• Glutathione supports immune function by optimizing the activity of immune cells such as T cells, B cells, and natural killer cells. It helps in combating infections and contributes to the regulation of immune responses.
• Protein Synthesis and DNA Repair:
•  is involved in protein synthesis within cells, which is essential for maintaining cellular structure and function. It also participates in DNA repair mechanisms, ensuring the integrity and stability of genetic material.

Glutathione levels can be influenced by factors such as age, diet, lifestyle habits (like smoking and alcohol consumption), and certain diseases. Supplementing with glutathione is sometimes considered to maintain optimal levels, especially in cases where levels may be depleted due to specific health conditions or environmental factors. However, it’s important to consult healthcare professionals for guidance on supplementation, as individual needs and responses may vary.